recipe from Recipe Xchange at http://plussizenow.com/ns/


Pumpkin Pie Shake
Submitted By: Jennifer

Ingredients

1/4 cup pumpkin, canned
1 cup skim milk
1/2 teaspoon cinnamon
1/2 teaspoon vanilla
3 packets Splenda
2 Tablespoons Walden Farms marshmallow creme
2 Tablespoons FF Cool Whip, optional


Directions

Blend together in blender.Top with FF Cool Whip if desired 
and if you have the free food left for the day.

Counts as 1 dairy (approximately 126 calories, not including
the FF Cool Whip)