from Recipe Xchange - http://plussizenow.com/ns/


Puff Blintzs with Berries and Cheesecake Sauce (Makes 4 Servings) 
Submitted By: Debra Toma 


Ingredients

1/2 cup Fat Free cream cheese 
2 Tablespoons Splenda 
1 Tablespoon FF milk 
1 teaspoon vanilla 
1cup frozen berries, thawed 
2/3 cup buttermilk (or FF milk w/ 2 Tablespoons vinegar to curdle) 
1/2 cup flour or 1/3 cup soy flour 
2 rounded teaspoons Splenda 
touch vanilla 
1 large egg plus 1 egg white
Pam cooking spray


Directions

Combine cream cheese, the 2 T. Splenda, the 1 T. FF milk, and tsp. vanilla 
until smooth. Set aside. Preheat oven to 425 degrees. Coat a 9" pie pan with 
Pam. In mixer, blend buttermilk, flour, rounded tsp's Splenda, vanilla, and 
eggs until smooth; pour in prepared pan. Bake 18 to 20 minutes or until 
puffy and golden. When puff sets, cut in 4 wedges and divide between 4 
plates. Spoon equal amounts of cheesecake sauce and berries over each. 
You may have to sweeten the berries. 

This makes 4 servings at 138 to 175 calories, depending on the ingredients, 
so you can use it just like a NS breakfast entree, adding another protein 
and fruit. Or since it already has fruit, you may want to add the equivalent 
of that in carbs (ex. either 1 slice regular whole grain or 2 slices, 
low carb, about 70 calories). Me, I usually go for the lowest I can on 
calories and just have a double serving! This is delicious!