from Recipe Xchange - http://plussizenow.com/ns/


Paul's Apple Bundt Cake

Submitted By: Paul L. 
[visit his blog http://paulhoward.blogspot.com/]

Ingredients

1 package of NutriSystem Pancake Mix 
1 egg 
1/2 cup of unsweetened applesauce 
1/4 teaspoon vanilla 
1/4 teaspoon cinnamon 
3 packages Splenda (or sweetener equal to 1 Tbsp. of sugar) 
12 squirts I Can't Believe It's Not Butter spray 
2 Tablespoons any calorie-free maple-flavored syrup 


Directions

Place pancake mix, cinnamon and sweetener in a large microwave safe bowl 
(Paul uses a 3" x 4.5" wide ceramic cereal bowl) and mix; add egg, applesauce, 
and vanilla and stir thoroughly until all ingredients are well mixed.

Leave in bowl and place in microwave. Cook in microwave on high for 3 minutes 
(longer if necessary). Finished product should resemble a small individual 
bundt cake (depending on dimensions of bowl used) and be moist with the 
texture of a sponge cake.

Turn upside down onto serving plate and spray with 12 squirts of ICBINB spray, 
and drizzle with syrup. Enjoy!

Counts as 1 Breakfast Entrée + 1 Fruit Serving + 1 Dairy/Protein Serving 
+ Free Foods