recipe from Recipe Xchange at http://plussizenow.com/ns/


Breaded Fried Chicken Breast Patty

Submitted By: Linda Owens 

This is a delicious replacement for fried chicken.

Ingredients

1 NutriSystem chicken breast patty 
2 slices diet bread 
1 egg white 
1/4 teaspoon paprika 
1/4 teaspoon sage or poultry seasoning 
1/4 teaspoon black pepper, optional 
1/4 teaspoon garlic powder 
Fat-free cooking spray 


Directions 

In food processor or blender, process bread into fine bread 
crumbs. Pour into small bowl. Stir in seasonings. Put egg 
white into a small bowl, lightly beat with fork. Dip NS 
chicken patty into egg white, drain excess, put into bread 
crumbs. Press crumbs in well on both sides. Place patty in a 
non-stick skillet that has been coated with cooking spray. 
Cook over medium heat until brown on one side, flip patty and 
spray again. Cook until brown and crispy. 

Counts as 1 dinnertime entree with roll (The amount of egg 
white used is too small to count.)