from Recipe Xchange at http://www.plussizenow.com/ns/ NS Waffles (Makes 3 Servings) Submitted By: Susan [visit her site http://susanlosin.blogspot.com/] Ingredients 3 NS Pancake Mixes FF milk (per package instructions) 1 ripe, soft banana 1/3 cup strawberries (topping) SF syrup (optional) ICBINB (optional) Directions Prepare the pancake mix according to package instructions. Mash banana and fold into batter. Cook in a waffle iron sprayed with calorie-free cooking spray. Top with a few strawberries or other fruit to round out a complete fruit serving. Waffles traditionally have some oil in the batter to make the waffles a little crispy. I've been trying to recreate that crispiness, and the oil from the banana has come the closest. Obviously this makes waffles for 3 people, or you can save the batter for another day. One banana per 3 pancake mixes seemed to work the best. Makes 3 NS entrees and 3 fruit servings (with the added fruit on top) plus free foods (SF syrup, ICBINB)