DIET TIPS
Take responsibility for your weight. Own the number. Accept you're overweight by choice so you can do something about it.
Recipe Xchange

Weight Loss DVDs

The Biggest Loser - The Workout (DVD)

The Biggest Loser - The Workout (DVD)

$9.79

Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Biggest Loser 2 (DVD)

Biggest Loser 2 (DVD)

$9.92

The sequel to the workout video spawned by NBC`s popular reality show THE BIGGEST LOSER shares a similar premise with the first. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Pick Up Your Level - Weight Loss Pilates (DVD)

Pick Up Your Level - Weight Loss Pilates (DVD)

$10.87

This workout offers multiple levels within one program, enabling viewers to adjust the routine as they see fit. Never too hard o Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Hip Hop for Weight Loss (DVD)

Hip Hop for Weight Loss (DVD)

$8.87

Dance your way to a slimmer physique with HIP HOP FOR WEIGHT LOSS. This program demonstrates funk and hip-hop dancing patterns that will get your heart rate up and burn fat off your entire body. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Extreme Makeover Fitness: Weight Loss Workout (DVD)

Extreme Makeover Fitness: Weight Loss Workout (DVD)

$13.99

Extreme Makeover Fitness: Weight Loss Workout (DVD)

Walking For Weight Loss (DVD)

Walking For Weight Loss (DVD)

$14.30

Includes Audio CD Accessible host Debbie Rocker explains how to drop weight and keep it off with a fun and easy walking regimen that viewers of all fitness levels should find simple and effective. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Double Pump - Lower Body Workout (DVD)

Double Pump - Lower Body Workout (DVD)

$10.54

Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

QuickFix - Pilates Abs Workout (DVD)

QuickFix - Pilates Abs Workout (DVD)

$6.99

Another addition to the QuickFIX workout series, PILATES ABS WORKOUT helps improve posture and muscle sculpture. Each 10 minute Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Miracle of Life: Pregnancy Workout (DVD)

Miracle of Life: Pregnancy Workout (DVD)

$6.98

Fitness instructor Gloria Quinlan presents this program aimed at the pregnant woman looking to stay in shape. Though it is impor Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Seven Days, Seven Workouts (DVD)

Seven Days, Seven Workouts (DVD)

$12.43

4-Disc Set One of the stumbling blocks to maintaining a regular workout schedule is the boredom that invariably se Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever! with DVD

The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever! with DVD

$11.21

The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever! with DVD

QuickFix - Post-Natal Workout (DVD)

QuickFix - Post-Natal Workout (DVD)

$7.77

New mothers can use these gentle 10 minute micro-workouts to help strengthen, tone, and reinforce the muscle groups that go thro Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Altus Athletic Body Ball Fitness Kit with DVD and Exercise Chart

Altus Athletic Body Ball Fitness Kit with DVD and Exercise Chart

$24.00

Perfect for core stability, toning, and strengthening, the Altus Athletic Body Ball Fitness Kit offers a variety of simple, low-impact exercises you can do in just minutes a day to transform your body in no time. With an included step-by-step Anti-Burst Body Ball video and exercise chart, 65cm toning ball, two 2 lbs. fitness balls and pump.

The Masala Bhangra Workout - Vol. 3: Bollywood Style (DVD)

The Masala Bhangra Workout - Vol. 3: Bollywood Style (DVD)

$13.06

Rooted in traditional Indian folk dance and updated with some modern moves, this fun fitness workout burns fat and builds muscle Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

5 Minutes Desk Workouts: Desk Sets (DVD)

5 Minutes Desk Workouts: Desk Sets (DVD)

$12.40

Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Salsa Dance Workout (DVD)

Salsa Dance Workout (DVD)

$23.42

Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Fit and Fabulous in 15 Minutes with DVD

Fit and Fabulous in 15 Minutes with DVD

$12.00

Fit and Fabulous in 15 Minutes with DVD

Fitness Over Fifty: An Exercise Guide from the National Institute on Aging with DVD

Fitness Over Fifty: An Exercise Guide from the National Institute on Aging with DVD

$13.00

Fitness Over Fifty: An Exercise Guide from the National Institute on Aging with DVD

Billy Blanks Tae Bo AMPED 5-DVD Workout Set

Billy Blanks Tae Bo AMPED 5-DVD Workout Set

$34.93

World renowned fitness expert Billy Blanks has developed the new Tae Bo AMPED workout system: the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results. These high-powered, exhilarating workouts will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level. The three-pound Amplifier bar adds muscle shaping resistance for greater cardio intensity and targe

The FIRM Workout and Resistance Cords, Advanced, with DVD

The FIRM Workout and Resistance Cords, Advanced, with DVD

$11.00

These heavy-resistance, high-quality cords feature handles for added comfort. An all new, 30-minute FIRM resistance band workout on DVD is included. The advanced Cord is ideal for very advanced exercisers with considerable upper body strength. When used with The FIRM Fat Burning Cardio Sculpt Workout DVD it will reward you with the lean and sculpted body you've always dreamed of.

ABC's of Couples Fitness: Total Body Blast (DVD)

ABC's of Couples Fitness: Total Body Blast (DVD)

$11.37

Description not available. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Best Workouts Ever Cardio (DVD)

Best Workouts Ever Cardio (DVD)

$9.44

255 characters or less! Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Body and Soul Fitness - Slim Fitness (DVD)

Body and Soul Fitness - Slim Fitness (DVD)

$7.91

Join fitness instructor Nancy Marmorat in this workout program that targets specific body groups to slim and tone, while contrib Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Aerobic Dance Workout With Patrick Goudeau (DVD)

Aerobic Dance Workout With Patrick Goudeau (DVD)

$17.04

Let`s face it--straight aerobics can get to be pretty dull--making us too painful aware that we are only moving our body in this Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.