Welcome!

Is it that time? Finally time to lose weight or eat healthier? We're here to help with introductions to many of the popular diet plans. What you'll find here are Diet Plans, Diet Links, Diet Recipes, Diet Books and Diet Products.

Compare Diets

Not everyone can afford the convenience of meal delivery plans such as NutriSystem or Jenny Craig. And not all diets work for everyone. We're exploring the different diet plans to help you find the one that works for YOU. Can you count carbs or calories or do you prefer to plan balanced meals from the Diabetic, Mediterranean or Zone Diet? Browse our information and find the eating and exercise plan that best fits your tastes and lifestyle.

Best Diets

Most proven commercial diet?
— Weight Watchers

Best for weight loss according to the New England Journal of Medicine?
— low-carb or Mediterranean diet

Best plan with prepackaged foods?
— Slim-Fast

Best plan for vegetarians?
— Dean Ornish Eat More Weigh Less

Best for fastest results?
— Medifast

Featured Diets

Favorite Diet Books

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes $18.78 The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss-up to 10 Pounds in 21 Days $18.55 The Plan: Eliminate the Surprising "Healthy" Foods That Are Making You Fat-and Lose Weight Fast $15.01 The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days $15.66 A Week in the Zone: A Quick Course in the Healthiest Diet for You $11.17 Weight Watchers New Complete Cookbook $20.19 New Sugar Busters $6.99 Weight Watchers All-time Favorites $15.42 Well Fed: Paleo Recipes for People Who Love to Eat $17.35 The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever $27.99 The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right $12.89 The Italian Diet: 100 Healthy Italian Recipes to Help You Lose Weight and Love Food $17.32